Course Description


In this course, you will be taken through all the phases of rehabilitation step by step.  You will be guided by carefully selected science based exercises and protocols in the comfort of your home.  

I have helped hundreds of patients young and old overcome their fears of strengthening their shoulders following an Arthroplasty.  Guiding them back to whatever sport or activities they enjoyed. 

This course was designed with allot of feedback from clients and patients regarding access to facilities and resources, medical insurance as well as having the time in a busy day for exercise or rehabilitation.    

I have aimed to make this course accessible to anyone who has had shoulder surgery, especially Total Shoulder Arthroplasty.

You will find all the necessary resources regarding your procedure in my tutorial videos as well as how and when to progress.  


What to expect in this course:

  • Over 100 different corrective exercises from beginner to advanced.
  • A Pre-Op program to ensure a best post-op outcome. 
  • Full HD videos with multiple angles for every phase of your rehab.
  • Detailed descriptions of each exercise.
  • Exercises to help get you out of your sling.
  • Hydrotherapy exercises for pain and swelling management. 
  • Full 6 months of programming in a downloadable ebook.

Course Curriculum

  • 1

    Section 1

    • Introduction

    • Introduction transcripts

    • Understanding your TSA procedure

    • Understanding your TSA procedure transcript

    • Goals of your rehabilitation

    • Goals of your rehabilitation transcript

    • Total Shoulder Replacement rehabilitation terminology

  • 2

    Section 2

    • Progress and regress criteria

    • Progress and regress criteria transcript

    • Pain and swelling management

    • Pain and swelling management transcript

    • Nutrition and healing

    • Nutrition and healing transcript

  • 3

    Section 3 Programming

    • The Total Shoulder Arthroplasty Protocol ebook

    • Total Shoulder Arthroplasty Protocol Phase 1

    • Total Shoulder Arthroplasty Protocol Phase 2

    • Total Shoulder Arthroplasty Protocol Phase 3

    • Total Shoulder Arthroplasty Protocol Phase 4

    • Total Shoulder Arthroplasty Protocol Pre-op program

    • Total Shoulder Arthroplasty Hydrotherapy program

    • Total Shoulder Arthroplasty Protocol Phase 5 weeks 16+

About the instructor

Biokineticist

Marius Visser

Hi, I’m Marius Visser, Biokineticist, wellness coach and founder of the Marius Visser Academy of Movement. Biokinetics is not only about exercising with the goal of pain relief, strengthening, movement therapy or the likes of restoring general fitness and health. My obligation as a frontline healthcare professional is to educate, teach, mentor, and transition my patients to an all inclusive healthy lifestyle. Promoting and optimising healthy living through my courses ranging from pain relief, rehabilitation, corrective exercise and movement. Here you will find my ongoing passion for human movement with courses that will help you become pain free and functional again, leaving you with more time to enjoy life.