Course Description

In this course, you will be taken through all the phases of rehabilitation step by step.  You will be guided by carefully selected science based exercises and protocols in the comfort of your home.  

I have helped hundreds of patients young and old overcome their fears of strengthening and gaining back their shoulder function.  Guiding them back to whatever daily functions or activities they enjoyed. 

This course was designed with allot of feedback from clients and patients regarding access to facilities and resources, medical insurance as well as having the time in a busy day for exercise or rehabilitation.    

I have aimed to make this course accessible to anyone who has had Mastectomy or any other breast surgery.  I have even asked my wife, who is a radiation therapist for her input.

You will find all the necessary resources regarding your procedure in my tutorial videos as well as how and when to progress.  


What to expect in this course:

  • Over 40+ different corrective exercises from beginner to advanced.
  • A Pre-Op program to ensure a best post-op outcome. 
  • Full HD videos with multiple angles for every phase of your rehab.
  • Detailed descriptions of each exercise.
  • Exercises to help gain mobility.
  • Hydrotherapy exercises for pain and swelling management. 
  • Full 3 months of programming in a downloadable ebook.




Course Curriculum

  • 1

    Section 1

    • Introduction

    • Total Mastectomy Introduction transcript

    • Understanding your Total Mastectomy procedure

    • Understanding your Total Mastectomy procedure transcript

    • Goals of your rehabilitation

    • Goals of your rehabilitation following breast surgery transcript
  • 2

    Section 2

    • Pain and Swelling Management

    • Pain and swelling management transcript

    • Nutrition and Healing

    • Nutrition and healing following breast surgery transcript

  • 3

    Section 3 Programming

    • The Total Mastectomy Protocol E-book

    • Breast Surgery Protocol Pre Op Phase

    • Breast surgery protocol Phase 1 days 0-7

    • Breast surgery protocol Phase 2 Weeks 1-6

    • Breast surgery protocol Phase 3 Weeks 6-12

    • Breast Surgery Protocol Hydrotherapy

    • Breast Surgery Protocol Phase 4 Weeks 12-24

About your Biokineticist

Biokineticist

Marius Visser

Hi, I’m Marius Visser, Biokineticist, wellness coach and founder of the Marius Visser Academy of Movement. Biokinetics is not only about exercising with the goal of pain relief, strengthening, movement therapy or the likes of restoring general fitness and health. My obligation as a frontline healthcare professional is to educate, teach, mentor, and transition my patients to an all inclusive healthy lifestyle. Promoting and optimising healthy living through my courses ranging from pain relief, rehabilitation, corrective exercise and movement. Here you will find my ongoing passion for human movement with courses that will help you become pain free and functional again, leaving you with more time to enjoy life.

So get your confidence and freedom back today, and sign up!

Sign up now!