Course Description


In this course, you will be taken through all the phases of rehabilitation step by step.  You will be guided by carefully selected science based exercises and protocols in the comfort of your home.  

I have helped hundreds of patients young and old overcome their fears of strengthening their knees following Total Knee Reconstructions.  Guiding them back to whatever activities they enjoyed. 

This course was designed with allot of feedback from clients and patients regarding access to facilities and resources, medical insurance as well as having the time in a busy day for exercise or rehabilitation.    

I have aimed to make this course accessible to anyone who has had knee replacement surgery. 

You will find all the necessary resources regarding your procedure in my tutorial videos as well as how and when to progress.  


What to expect in this course:

  • Over 100 different corrective exercises from beginner to advanced.
  • A Pre-Op program to ensure a best post-op outcome. 
  • Full HD videos with multiple angles for every phase of your rehab.
  • Detailed descriptions of each exercise.
  • Exercises to help get you off your crutches.
  • Standing to floor transfer
  • Hydrotherapy exercises for pain and swelling management. 
  • Full 6 months of programming in a downloadable ebook.

Course Curriculum

  • 1

    Section 1

  • 2

    Section 2

    • Progress and regress criteria

    • Progress and regress criteria transcript

    • Pain and swelling management

    • Pain and swelling management transcript

    • Nutrition and Healing

    • Nutrition and Healing transcript

  • 3

    Section 3 Programming

    • Total Knee Replacement Protocol ebook

    • Knee Replacement Pre-op program

    • Getting of your crutches

    • Knee Replacement Protocol Weeks 0-2

    • Knee Replacement Protocol Hydrotherapy

    • Knee Replacement Protocol Phase 2 Weeks 3-6

    • Standing to floor transfer

    • Knee Replacement Protocol Phase 3 Weeks 6-12

    • Knee Replacement protocol Phase 4 Weeks 12-24

What you get!

  • Mastery System

    All the exercises ordered into a step by step method.

  • Schedule

    Each phase broken up into weekly schedules.

  • Full HD Quality

    Enjoy full quality videos and descriptions.

About your Biokineticist

Biokineticist

Marius Visser

Hi, I’m Marius Visser, Biokineticist, wellness coach and founder of the Marius Visser Academy of Movement. Biokinetics is not only about exercising with the goal of pain relief, strengthening, movement therapy or the likes of restoring general fitness and health. My obligation as a frontline healthcare professional is to educate, teach, mentor, and transition my patients to an all inclusive healthy lifestyle. Promoting and optimising healthy living through my courses ranging from pain relief, rehabilitation, corrective exercise and movement. Here you will find my ongoing passion for human movement with courses that will help you become pain free and functional again, leaving you with more time to enjoy life.

What others have been saying about this course:

"Best online course! I have been looking to find a course that is easy to follow and not cost me an arm and a leg. The best part is I did this in the comfort of my home". Angela

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